A balanced brain is a great way to enhance sports performance.
One of our main areas is sport performance enhancement. Some of the most recent clients are – Zivan Smith, Paralympic sprinter who won gold in the 4 x 100mt relay at the 2012 Olympics in London and subsequently at the IPC World Champs in July this year a won a gold medal in the100mt, and a 3rd in the 200 metre (both were personal best times), a Springbok rower, an Ultra marathon runner (Arnold Geerts) and more
Brain optimization compliments fitness training and wellness:-
- Increases proficiency and reaction time
- Improves physical and mental game
- Improves brain function, cognition, emotion, human performance, overcomes distraction (less mind chatter, improves focus and concentration)
- reduces stress
- chronic pain relief
- improves sleep
Improved anger management, which can be a result of brain training, has been shown to facilitate sports performance.
Here are some testimonials:
Prior to brain training I had always battled with high emotional arousal levels and negative thoughts before competitions. I have found that my arousal levels have dropped significantly and my concentration levels have improved leaving me with tremendous clarity and focus prior to competition, the likes of which I have not experienced in the past. In September 2009 I fought the current SA champion in Saldanha Bay and beat him convincingly. The clarity and focus I now experience as a result of the training has changed my game significantly. – LS