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Optimize the process

Important Information:

Alcohol and recreational drugs: We strongly recommend that you abstain from alcohol or recreational drugs during brain training and for at least 3 weeks afterwards. These substances dilute and impede the positive new brain wave patterns.

Other therapies: We advise that acupuncture, chiropractic work, craniosacral therapy and other forms of energy work be avoided during training and for 3 weeks afterwards.

Medication: please continue to take medication according to your practitioner’s instructions. Any changes in medication should only be made in consultation with your doctor.

Optimize the process:

  • Drink plenty of water during your training process
  • Eat extra good quality protein to provide your brain will the building blocks for change
  • Gentle daily exercise during the process is beneficial
  • Omega 3s are known for their brain boosting capacity, and can aid the training process

Keeping a journal when you decide to train and continuing for at least a month after training will help you to keep track of your own progress. It is important to note that many people notice significant changes in the weeks following brain training.

 I can honestly say I have never experienced something that was as effective as the treatment I received.  It almost seemed too good to be true but my results have stuck and could not have imagined the state of mind I have achieved.

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