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Archive | Balance

Hormones

Hormones The delicate balance that our system requires in order to produce the correct hormones at the correct time is easily disrupted by our frantic lifestyles and lack of rest. A system that does not have time to rest and recover will be running on emergency stores much of the time. Thus our busy lifestyles […]

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Balance your brain

Happiness is not a matter of intensity but of balance, order, rhythm and harmony. Thomas Merton The most general law in nature is equity-the principle of balance and symmetry which guides the growth of forms along the lines of the greatest structural efficiency. Herbert Read A Balanced Brain makes for a Love of Life! When […]

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